{"id":13,"date":"2021-09-06T15:02:44","date_gmt":"2021-09-06T15:02:44","guid":{"rendered":"http:\/\/localhost\/wordpress\/?post_type=product&p=13"},"modified":"2021-12-21T12:26:17","modified_gmt":"2021-12-21T12:26:17","slug":"bananas","status":"publish","type":"product","link":"https:\/\/intercorps-group.com\/tr\/urun\/bananas\/","title":{"rendered":"Bananas"},"content":{"rendered":"

Turkey has been producing bananas since the first half of the 20th<\/sup>\u00a0century, even though the country lies outside the tropical and subtropical climate zones. Bananas are grown\u00a0along the Mediterranean coast, protected by the Taurus mountains. Bananas are a healthy source of fiber, potassium, vitamin B6, vitamin C, and various antioxidants and phytonutrients. Many types and sizes exist. Their color usually ranges from green to yellow, but some varieties are red. As surprising as this may sound, botanically speaking, bananas are considered berries. The category a fruit falls under is determined by the part of the plant that develops into the fruit. Bananas contain fiber, potassium, folate,\u00a0and antioxidants, such as vitamin C. All of these support heart health. People who follow a high fiber diet have a lower risk of cardiovascular disease than those on a low fiber diet.<\/p>","protected":false},"excerpt":{"rendered":"

Bananas may be the\u00a0best quick snack for sustained energy. While bananas are a good natural source of sugar, they are also rich in fibers that help slow the digestion of that sugar. Bananas contain helpful nutrients that make the body feel full of energy.<\/p>\n

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