Baby bananas wear a\u00a0thin, bright yellow signature peel. As their name suggests, they are petite in size, averaging only three to four inches in length. Baby bananas have a very dense creamy texture and once ripe their flavor is rich and sweet with vanilla and caramel undertones. A smaller variety of the larger Cavendish cousin, this banana is sweeter in flavor and unique in its smaller appearance. It is a variety that is often used in fruit salads, for baking breads, or as a snack. When ripe, the skin will be bright yellow and have a cream-colored flesh. Bananas ripen naturally without being refrigerated, however by placing them in a refrigerator, the skin darkens quicker but they are kept from becoming soft and mushy for a longer period of time. Baby bananas contain little to no fat and are low in calories. They are high in vitamin B6 and contain the amino acid tryptophan which helps the human body produce mood boosting serotonin. Baby bananas are high in fiber and potassium. They also posses a fair amount of phosphorous, magnesium, selenium, copper, zinc, iron and calcium. They contain vitamins A, B1, B2, C, E, K, Niacin and Pantothenic Acid.<\/p>","protected":false},"excerpt":{"rendered":"
They are high in vitamin B6 and contain the amino acid tryptophan which helps the human body produce mood boosting serotonin. Baby bananas are\u00a0high in fiber and potassium. They also posses a fair amount of phosphorous, magnesium, selenium, copper, zinc, iron and calcium.<\/p>\n